Why Is Vitamin D Deficiency So Common? We’ve all heard that sunlight gives us Vitamin D. But despite living in sunny regions like India, studies …
Read moreVitamin D: Benefits, Deficiency, Sources & Sunlight Exposure Guide
A sore throat is one of the most common health issues we all face, often bringing discomfort, irritation, and pain. But what exactly causes it? …
Read moreSore Throat Home Remedies: Causes, Symptoms & When to See a Doctor
You’ve likely seen people begin chest compressions immediately when someone faints. But is CPR always the right step? What would you do if someone suddenly …
Read moreWhen to Perform CPR: Understanding Fainting, Cardiac Arrest, and Emergency Response
What Is a Stroke? A stroke is a medical emergency that occurs when the brain’s blood supply is disrupted — either by a blockage or …
Read moreStroke: Causes, Symptoms, First Aid & Emergency Treatment Explained
The Importance of Healthy Lungs They say life hangs by a thread—but in truth, that thread is our breath. As long as we continue to …
Read moreLung Detox: Natural Remedies to Clean Lungs from Pollution and Smoking
Heart disease is one of the leading causes of death globally, and among the most feared conditions is a heart attack. Yet, many people still …
Read moreHeart Attack Symptoms, Causes, Treatment & First Aid – Complete Guide
Today, we thoroughly covered the topic of heart attacks, including what a heart attack is, its symptoms, treatments, and first-aid measures. What is Heart Attack? …
Read moreHeart Attack: Causes, Symptoms, Risk Factors & Emergency Care
When Snoring Becomes a Silent Disruptor in Marriage and Health In any successful marriage, there are typical debates like how high to set the AC …
Read moreUnderstanding Snoring and Obstructive Sleep Apnea: Causes, Risks, and Remedies
Marijuana, commonly known as weed, ganja, or bhang, has been widely consumed for centuries. While many believe it’s a harmless herb with relaxing benefits, the …
Read moreWhat Happens When You Smoke Marijuana and How to Quit Weed 🍃
![How to Correctly Measure BP [Measure Blood Pressure at home]](https://healthsiksha.com/wp-content/uploads/2024/09/hoHow-to-Correctly-Measure-BP-Measure-Blood-Pressure-at-home.png)
Many of us have digital BP apparatus at home and its use is simple, therefore measuring BP is a simple task these days. But most …
Read moreHow to Correctly Measure BP [Measure Blood Pressure at Home]